You are between chapters and do not know what comes next. The life you planned is not the life you are living, whether by choice or circumstance. Everything feels uncertain: your routine, your identity, even your relationships might be shifting. People tell you “change is good,” but right now it just feels destabilizing. You are functioning but feel untethered, like you are waiting for your new normal to reveal itself. Transitions can be exciting and terrifying at the same time, and you need support navigating the in-between.

I will help you navigate the messy middle of change without rushing to solutions. You will learn to sit with uncertainty while taking meaningful action. For example, we might explore: “What parts of your old life do you want to carry forward, and what are you ready to leave behind?” We will focus on intentional choice-making rather than just letting life happen to you.