Do you find yourself walking on eggshells, carefully choosing words to avoid conflict, or making excuses for bruises or your partner’s behavior? Perhaps you have noticed you are not the same person you used to be, or friends have expressed concern. You might be questioning if what is happening is “really that bad,” or feeling trapped between staying and leaving. Whether you are currently in an abusive relationship, recently left one, or still processing past experiences, you deserve support without judgment about your choices.

I will create a safe space to explore your experiences without pressure to make specific decisions about your relationship. You will learn to trust your instincts again and develop personalized safety strategies. For example, we might work on: “What does safety look like for you right now?” We will focus on empowering you to make informed choices while building resilience and healing trauma.